Showing posts with label Blog. Show all posts
Showing posts with label Blog. Show all posts

May 25, 2024

The Truth about Nicotinamide Mononucleotide (NMN) Supplements

Nicotinamide Mononucleotide (NMN) is one of the naturally occurring molecules. It is also classified as bioactive nucleotide.

Nicotinamide mononucleotide

There has been quite a controversy surrounding nicotinamide mononucleotide (NMN) with U.S. federal regulators in recent years. The Food and Drug Administration (FDA) prohibits marketing NMN as a dietary supplement in the United States. Since NMN is banned in the United States, several manufacturers market this supplement by claiming it has anti-aging properties.

May 11, 2024

The Truth About Kegel Exercises; It Can Reduce Erectile Dysfunction

Performing Kegel exercises most effective way can help men improve bladder control and enhance sexual performance.

 How do Kegel exercises work?

 Arnold Kegel Henry, an American gynecologist, first described the Kegel exercise in 1948, as an exercise to strengthen the pelvic floor muscles and support the sexual organs. The pelvis is the part of the body that includes the hip bones. The pelvic floor muscles are located at the bottom of this part, between the legs, in the lumbar area.

Kegel exercises strengthen the pelvic floor muscles, support the bladder and colon, as well as enhance physiological function, and can be performed at any time. In order to achieve the best effect from the exercise, you need to know the position and technique of the pelvic floor muscles.

March 21, 2024

How To Treat Erectile Dysfunction; Available Options For Men

 Erectile dysfunction (ED) is a clinical condition when a person have lack of ability to gain and maintain an erection of the penis for intercourse.

 

Generally, the risk of erectile disorder is high for men living in cities, intellectual workers (workplace workers, commercial enterprise employees), people who work late at night, drink excessive amounts of alcohol, work in a polluted environment, or are exposed to toxic chemicals.